| A professional training in the Feldenkrais Method® is an 800 hour program divided over a period of 4 years at the rate of 3 times a year during which trainees develop the skills and understanding to begin a professional Feldenkrais practice.
The training environment is safe, stimulating and noncompetitive, respecting each student's learning pace and progress rate.
The process is organic rather than academic; motor development and the functional possibilities of the human body are learned from the inside out, through your own experience and explorations.
Primarily a practical training, our programs will positively lead to a fuller realization of yourself by developing your self-image and expanding your potential for skillful action, learning ability, awareness and self-confidence.
The journey is wonderful and the benefits are innumerable. You will have the incredible opportunity of rediscovering yourself, improving your life, and gaining a highly respected, innovative profession.
Our training programs are accredited by:
- The FELDENKRAIS GUILD® of North America
- The Washington State Workforce Training and Education Coordinating Board.

For all pertinent
information on ExplorAction's Feldenkrais® professional training program, please download the PDF (Acrobat) or DOC (Microsoft Word) version of the SEFT brochure.

Individuals wishing
to apply to the Seattle Eastside Feldenkrais® Teacher Training should download the complete application (PDF | DOC).
You
could also contact us and request that a hard copy of our latest brochure and application
be mailed to you.
Please
read the entire brochure, and if you need any additional information,
feel free to contact us.
"I've had pain all my life and as I approached 60, I could no longer keep up with myself as it got worse. My vitality and fire was beginning to snuff out and I saw myself getting "crotchety." Then I found myself running here and there to doctors and alternative methodologies taking pills and doing exercises and stretching (which caused me more pain). Everyone was an expert but no one showed me how to manage my own life.
It wasn't until I discovered Feldenkrais® that I knew I was on the "intelligent" path. Thru the facilitation of Angel, this work taught me how to use my brain the way it was meant to be used, how to be aware, bring intention into action and learn how to learn.
Up until then, I let people tell me what to do, now I am in charge of my own life and I foresee my golden years as becoming more self reliant and active.
Even if I don't wish to be a practitioner, I plan on taking the 4 year training because I deserve the best. I am finally taking control of my future and giving myself a new lease on life!
I am already finding myself growing young!"
A. M.
Retired
Seattle, WA |